Music, Mindfulness, & Madness

Fear and Loathing in Portland; or Pema to the Rescue!

December 10, 2022 Dee Madden, Michael Hateley, and Anu Kirk Season 2 Episode 42
Music, Mindfulness, & Madness
Fear and Loathing in Portland; or Pema to the Rescue!
Show Notes

Fear can be a crippling effect of past trauma or experience. How do we interrupt the experience of fear and redirect that energy? How do we discern between what is a helpful fear response and past neurological triggers like PTSD and related disorders?
How does psychological conditioning come into play? Don't be afraid to join us this episode as we address some of our personal experiences.
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Pema Chödrön
The Pema Chödrön Foundation
When Things Fall Apart

Learned Helplessness
Operant (or instrumental) conditioning

Michael Hateley:
Lotus Mastering
http://lotusmastering.com/

Hello Crow
Hello Crow, Michael's new EP is available now!

Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk

Baldyloks (Michael Hateley & John Napier):
https://baldyloks.bandcamp.com/

Dee Madden:
https://www.deemadden.com/

Dee's new album Paisley Madrigals is out now!

Penal Colony “Blue 9” video:
https://youtu.be/Fes9E3ea8FY

Dee Madden on Spotify:
https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk

Anu Kirk:
https://www.anukirk.com